Easy Kegel - Pelvic Floor 1.0.9

The app provides a convenient and effective method to strengthen pelvic floor muscles. It offers daily reminders and adjustable durations for kegel exercises, catering to individual needs. Tailored exercise programs can assist both women and men dealing with bladder, bowel, or pelvic floor issues. The app includes the following features:

• Easy-to-follow visual cues with optional audio or vibration prompts
• Progress tracking feature
• Customizable reminder messages
• Adjustable session lengths
• Simple and sleek interface

The Pro Features available via in-app purchase enhance the user experience with:

• Background cues functionality for audio or vibration alerts
• Multiple reminders and personalized exercise programs
• Customizable app color themes

The app ensures discretion with a discreet icon and name, silent mode option for discreet prompts, and the ability to run in the background while using other apps. Understanding the benefits of kegel exercises is essential:

• Enhances sexual health for both genders
• Improves blood flow leading to better erections in men
• Aids in treating premature ejaculation and erectile dysfunction
• Addresses urinary incontinence issues
• Increases orgasm intensity
• Aids in childbirth and postpartum vaginal restoration
• Strengthens the prostate and reduces risk of hemorrhoids
• Enhances overall pleasure during intercourse

Download the app today to experience the advantages of kegel exercises.